"MY GOAL IS TO HELP A WOMAN FEEL GREAT WHEN SHE LOOKS IN THE MIRROR"
I have been fortunate enough to be a PT since I was 19. I got into fitness because I enjoyed helping and watching my clients transform both physically, and mentally. Now, a mother of 3, my focus has shifted to balancing my health and fitness, with being a mummy. I am also a bikini body building competitor, having first competed in 2020. I am very family orientated, and I believe in health and wellness as a lifestyle.
I specialise in pre and post-natal training, and enjoy the empowerment of helping females succeed in their fitness goals. Whether they've had kids or not. My training is HIIT and Pilates based. I believe in working from the inside out. When we feel good. We train well.