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GROUP TRAINING

MONDAYS, TUESDAYS, WEDNESDAYS
7.30PM to 8. 30PM
STRENGTH & CONDITIONING
These sessions are built to teach proper lifting technique, boost your strength, and keep you progressing — all while having fun in a motivating, supportive environment.

MONDAY 6PM, TUESDAY 6AM, WEDNESDAY 6PM, SATURDAYS 8AM & 9AM
HYROX With RHI
Whether you are racing or just want to hit some new performance goals our HYROX classes are a Built for everyone to be a part of.
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